Want to watch this series?
You can access this series by subscribing for as little as £12 per month. Alternatively you can watch this series for a one-off payment of £15.
You can access this series by subscribing for as little as £12 per month. Alternatively you can watch this series for a one-off payment of £15.
In this HIIT session its all about the kettlebell (you can use a dumbbell weight too). We are working for 35 seconds for 6 rounds with 6 different exercises that focus on all areas of the body.